Get FIT Body Now

Proper Nutrition & Exercise made easy

Archive for July, 2011

Expert dietician, nutritionist and official FIT spokesperson Jody Whipple teaches: how to plan your meals for the best nutritional results how food swapping can help you with your nutrition goals how the correct portion sizes will help you reach your fitness goals how to use mindful eating to meet your nutrition goals Click here to  [ Read More ]

Categories: FIT Challenge
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