FIT Webinar: Living a Fit Lifestyle Jody Whipple talks about living a Fit lifestyle no matter how busy you are. Jody is a certified diabetes counselor, a registered dietitian, a professor at Penn State University, runs a successful private practice, and has two beautiful children. Jody is extremely busy, yet she’s living a Fit [ Read More ]
In the early morning I went to the gym for a 25-minute cardio on the elliptical machine with a power Headcleaner music. I even got a complement from my friend: “I’m like a maniac on that thing!” –yep! push yourself like no one is watching – you’re doing it for yourself! After that I did [ Read More ]
Categories: FIT Challenge
