Get FIT Body Now

Proper Nutrition & Exercise made easy

After 3 weeks off and two super light workouts to break it in, I was back in the gym full tilt. I went to my Muay Thai class this morning. Everyone in the class knows about the silent killer in this class and that is taking a break. The longer the break, the worse it  [ Read More ]

Categories: FIT Challenge

In the early morning I went to the gym for a 25-minute cardio on the elliptical machine with a power Headcleaner music. I even got a complement from my friend: “I’m like a maniac on that thing!” –yep!  push yourself like no one is watching – you’re doing it for yourself! After that I did  [ Read More ]

Categories: FIT Challenge

I received my FIT package today at 6:30pm. Like a kid on boxing day, I opened it right away and removed the air bags. Inside the package was a neat big white & burgundy box labeled FIT body composition system.

Categories: FIT Challenge
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