Get FIT Body Now

Proper Nutrition & Exercise made easy

If you a have a membership at one of the newer gyms, most of the machines have instructions and pictures of muscles trained. Even if you’ve been attending gym for some time, have a look at the instructions to better focus on the right muscles and even perhaps improve your technique. Today I went to  [ Read More ]

Categories: FIT Challenge

I’ve been working all day today, mind tired, feeling like I need to just take it easy. I look at my watch, it’s 8pm. Gym closes in an hour and it takes me few minutes to get there. The mind says I have to go, but the body would rather relax on a couch and  [ Read More ]

Categories: FIT Challenge

I received my FIT package today at 6:30pm. Like a kid on boxing day, I opened it right away and removed the air bags. Inside the package was a neat big white & burgundy box labeled FIT body composition system.

Categories: FIT Challenge
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