With the beginning of Quarter Two and temperatures rising, the professional business world is picking up the pace just as fast. My business world is no different, but I know that one powerful way to stay effective and creative is to keep exercising regularly at least 4 times per week. I made a commitment to [ Read More ]
So today is Day Seven .. a cheat day by most standards. The amazing thing about a healthy lifestyle is that the habit is so strong, it’s actually a challenge to get myself to eat unhealthy. So I don’t. I stay away from deep fried foods and candy, and have no craving for it. I [ Read More ]
Categories: FIT Challenge
