After 3 weeks off and two super light workouts to break it in, I was back in the gym full tilt. I went to my Muay Thai class this morning. Everyone in the class knows about the silent killer in this class and that is taking a break. The longer the break, the worse it [ Read More ]
Tahitian Noni International (TNI) announced the release of a comprehensive new body composition system called FIT on January 11, 2011.
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